Eyebrow threading could risk your liver? Doctor’s reel warns of hepatitis scare from parlour visits |

A young woman reportedly suffered liver failure after eyebrow threading. Here’s what really happened and how to protect yourself. We all love the post-threading glow, clean brows, sharp lines, instant confidence. But what if your five-minute parlour visit comes with a hidden health risk? That’s exactly what Dr Aditij Dhamija (MBBS) warned about in a…

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Why people in their 30s and 40s are collapsing during workouts: A cardiologist explains the hidden risks |

You’ve seen the headlines, young, seemingly fit people collapsing during workouts or suffering heart attacks in their 30s and 40s. It’s alarming, especially when these individuals were regular gym-goers or runners. So, what’s really going wrong? According to Dr Alok Chopra, a cardiologist and functional medicine expert, the problem isn’t the treadmill or the workout….

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4 ways to add more fiber to the diet |

Boost your well-being by incorporating more fiber into your daily diet. Fiber combats constipation, aids weight management, and fosters a healthy gut. Men should aim for 38 grams, while women need 25 grams daily. Achieve this by choosing whole grains over refined ones, loading up on fiber-rich vegetables like carrots and broccoli, and enjoying fruits…

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