Okay, so you’ve been hitting the gym, lifting weights, grinding through your sets, and maybe even chugging that post-workout protein shake like it’s a magic potion. But here’s the real talk—if your diet is stuck in the “chicken-broccoli-rice” loop, you’re probably missing out on some major muscle-building potential.Building muscle isn’t just about pushing heavy weights—it’s…
File photo: Israeli Ambassador to India Reuven Azar (Picture credit: ANI) NEW DELHI: As tensions continue to rise between Israel and Iran, Israeli Ambassador to India Reuven Azar has said that his country remains in “constant contact” with ministry of external affairs (MEA) regarding the safety and evacuation of Indian nationals from Israel.In an interview…
Japanese PM Shigeru Ishiba (left) and US President Donald Trump (PTI) Japan has cancelled a high-level meeting with its closest ally United States, after the Trump administration abruptly demanded Tokyo to spend more on defence, reported The Financial Times on Friday.US secretary of state Marco Rubio and defence secretary Pete Hegseth were expected to meet…
This is an AI-generated image, used for representational purposes only. BENGALURU: Campus Fund, a venture capital firm focused on student and dropout-led startups, announced a $100 million third fund, its largest to date. The fund completed its first close with more than 50% of the capital already committed and began deploying capital with two investments…
India’s Yashasvi Jaiswal and Shubman Gill (AP Photo/Scott Heppell) Headingley is a beautiful conglomeration of the old and the new. Since the turn of the 20th century, this historic homeground of the Yorkshire cricket team has experienced the ebbs and flows of some memorable Test matches. On a sun-soaked Friday afternoon, a packed house, which…
This image provided by NASA shows an annotation indicating the impact site for ispace’s Resilience lunar lander, seen by the Lunar Reconnaissance Orbiter Camera (Picture credit: AP) CAPE CANAVERAL: A Nasa spacecraft around the moon has photographed the crash site of a Japanese company’s lunar lander. Nasa released the pictures Friday, two weeks after ispace‘s…
Pakistan nominates Donald Trump for 2026 Nobel Peace Prize. In a move that is bound to generate global debate, Pakistan has officially nominated the U.S. President Donald Trump for the 2026 Nobel Peace Prize. The nomination cites his “decisive diplomatic intervention” during the May 2025 India–Pakistan military standoff—a crisis that brought both countries to the…
Shahid Kapoor revealed a life-altering lesson learned while training in shooting. Initially wanting a real firearm, he practiced with an air gun, struggling until his coach advised focusing on breathing and process, not the target. This counterintuitive approach led to bullseyes, teaching Kapoor that a correct process naturally yields the desired result. Shahid Kapoor has…
Yoga has been around for thousands of years, but like many age-old practices, some of its original gems slowly faded into the background. Today, however, something interesting is happening. As modern lifestyles get more chaotic and stressful, there’s a growing shift back to the roots—towards practices that truly heal, strengthen, and centre the body and…
NEW DELHI: On the occasion of International Yoga Day, Maharashtra deputy chief Minister and Shiv Sena leader Eknath Shinde on Saturday linked the day to his 2022 political move of rebellion against the then Uddhav Thackeray-led Shiv Sena, calling it the “bada Yoga” (big yoga) that, according to him, changed Maharashtra’s political situation.Referring to the…
