Fact: It’s never too late. Literally. Muscle building, or hypertrophy, is possible well into your 60s, 70s, and even 80s. Studies have shown that older adults respond positively to resistance training, often gaining strength, muscle mass, and even improving bone density. One study in Journal of Strength and Conditioning Research found that previously sedentary seniors…
External affairs minister S Jaishankar with American secretary of defence Pete Hegseth. NEW DELHI: External affairs minister S Jaishankar on Wednesday (Tuesday in the US) held a bilateral meeting with American secretary of defence Pete Hegseth at the Pentagon, where he underlined the strategic importance of India-US defence ties, describing them as “one of the…
Dhaka: In a telephonic conversation with US secretary of state Marco Rubio, Bangladesh interim govt chief Muhammad Yunus has sought Washington’s support for his country’s “democratic transition” as he conveyed that the national election would be held in the “early part of next year”.Yunus also told Rubio that the ongoing dialogue between his administration and…
Representative image (Picture credit: AP) Asian equities edged lower on Wednesday while the dollar hovered near multi-year lows, as investor focus turned to the likelihood of US interest rate cuts and President Donald Trump’s looming July 9 deadline for new trade tariffs. Meanwhile, oil prices held steady ahead of a key OPEC+ meeting this week.According…
xAI opens high-paying roles across U.S. offices and remote teams for AI expansion Elon Musk‘s artificial intelligence company, xAI, is on an ambitious hiring spree as it ramps up efforts to develop cutting-edge technologies and launch its highly anticipated digital payments platform, X Money. The company is looking to recruit a diverse range of professionals,…
NEW DELHI/SHIMLA: Shimla police registered an FIR against rural development and Himachal Pradesh minister Anirudh Singh Rana late Monday night for allegedly assaulting two NHAI engineers officials who were visiting the site of a collapsed five-storey building.The FIR was registered on the basis of NHAI manager Achal Jindal’s complaint at Dhali police station under five…
US President Donald Trump (left), former US President Joe Biden (right) US President Donald Trump called his predecessor Joe Biden “son of a b****”, while inaugurating the “Alligator Alcatraz” migrant detention centre in Florida on Tuesday (US time).Trump, flanked by his Homeland Security secretary Kristi Noem and Florida’s Republican governor Ron DeSantis, quipped that Biden…
Mumbai: Logistics startup Shadowfax has filed draft IPO papers with Sebi through the confidential filing route. The company is seeking to raise up to Rs 2,000-2,500 crore, comprising a mix of fresh issue of shares and offer for sale by existing shareholders, sources said. The Flipkart and TPG-backed logistics startup, which was last valued at…
Real Madrid’s Gonzalo Garcia (30) scores the opening goal against Juventus in Miami Gardens. (AP Photo) Gonzalo Garcia’s clinical 54th-minute header proved decisive as Real Madrid edged Juventus 1-0 at the Hard Rock Stadium on Tuesday, sealing their place in the quarter-finals of the FIFA Club World Cup.The narrow win sets up a last-eight clash…
BTS have officially reunited! Although it has been a while since all the members were finally discharged from the military, fans have just received the much-needed confirmation via a live stream session with all seven members. BTS surprises fans with live stream On July 1, BTS took to a popular fan forum website and started…
