Think fitness means hours at the gym? Think again. Before you break a sweat, it helps to know the difference between just moving your body and actually boosting your health. Physical activity is any movement, from chasing after your pet to dancing in your room. Exercise is more focused and intentional, like a brisk walk…
SRINAGAR: Hurriyat Conference chairman Mirwaiz Umar Farooq called Friday for J&K to be made a “dry state like Gujarat” as he opposed authorities’ move to open more liquor shops, claiming such steps were “a deliberate attempt to push our youths further into addiction”.“J&K is a Muslim-majority region and sale and consumption of liquor is against…
TOI Correspondent from London: UK PM Keir Starmer has announced plans to cut the number of overseas staff recruited for the NHS from its current level of 34% to under 10% by 2035, according to the 10-year NHS health plan unveiled this week.The largest cohort of foreign doctors and nurses in the NHS are Indian…
China targets involution’ in EV market (Image credits: AP) China’s government is stepping in to cool down the fierce price war in its electric vehicle (EV) market, as concerns over oversupply, shrinking margins, and industry instability grow.After years of aggressive industrial policy driving EV adoption, China’s electric vehicle market has become the largest in the…
Akash Deep (Image credit: Sahil Malhotra/TimesofIndia.com) NEW DELHI: Indian pacer Mohammed Siraj claimed six wickets, while Akash Deep picked up four as India secured a 180-run first-innings lead by bowling out England for 407 on Day 3 of the second Test at Edgbaston on Friday. The hosts had staged a strong comeback through middle-order batters…
FILE — People take photos with the John Harvard Statue at Harvard University in Cambridge, Mass. on May 30, 2025. (Sophie Park/The New York Times) In the global imagination, Harvard University looms like a secular temple of intellect—home to Nobel laureates, Supreme Court justices, and ambitious teenagers with a dream. But long before it became…
Sara Ali Khan has always spoken fondly of her deep connection with her mother, former actress Amrita Singh. During a recent interaction, she admitted to a moment from her teenage years when she wasn’t entirely truthful with her mother. She travelled on a local train in Mumbai but didn’t inform her, fearing it would make…
When people lose money, the distress often goes beyond the financial hit; it feels like a loss of identity, control, or self-worth. According to spiritual leader Sadhguru, the real pain isn’t in the money itself, but in the emotional attachment we form around it. We don’t just lose currency; we lose pride, security, or future…
NEW DELHI: After announcing the Annual Toll Pass for private cars on NHs, the road transport ministry has notified a new rule to reduce the toll rate up to 50% for structures such as bridge, tunnel, flyover or elevated sections. This will bring relief to commercial and heavy vehicles, particularly on tolled sections that have…
Tarun Godara faces deportation in Canada as he could not prove he was raped in India when he was 19. Visual artist Tarun Godara has lost his last appeal to stay in Canada and is facing deportation to India after eight years of residency. In several interviews to Canadian media, he said he fears for…
