Trauma, whether emotional, fear, insecurity, or from painful memories, often shape a person’s individuality and their personality. It often shapes a person’s thinking process, reaction, and formation of relationships as adults. Given the times we are living in, the number of mental health-related issues such as anxiety and depression are on a hike.
Therefore, modern psychology is now more focused on inner-child healing. The Bhagavad Gita approaches the struggle from a deeper, spiritual and soul perspective. Healing by understanding your true inner Self is the key to get out of any trauma.
Gita lessons are timeless tools to rise above mental issues and past impressions (samskaras). Let’s find out how the Gita guides us to heal from within:
