Chronic inflammation leads to many diseases– from autoimmune disease like arthritis to heart disease. A 2014 study titled ‘Potent health effects of pomegranate‘ reads that “Pomegranates can help prevent or treat various disease risk factors including high blood pressure, high cholesterol, oxidative stress, hyperglycemia, and inflammatory activities. It is demonstrated that certain components of pomegranate…
In Ogimi, old age isn’t feared. It’s a continuation – of stories, relationships, and presence. There’s no secret fountain here. Just everyday rituals, made sacred by repetition and care. Source link
There’s something oddly comforting about the soft tickle of grass under the feet during early mornings. It reminds us of childhood, open fields, and simpler times. But beyond nostalgia, walking barefoot on grass, often called earthing or grounding, has quietly earned attention in wellness circles. Some call it nature’s free therapy. Others call it a…
The Bhimbetka Rock Shelters, a UNESCO World Heritage Site, are tucked away in the Vindhya hills close to Bhopal. With some rock shelters that date back at least 10,000 BCE, these are among the most important prehistoric sites in the world and provide some of the earliest indications of human habitation on the Indian subcontinent….
There are over 190 countries in the world map and every country decides its colour and category of their passport, which happens to be one of the most important identification for travelling abroad. In India, the Ministry of External Affairs (MEA) issues passports which serve as official documents allowing its citizens to travel globally. Source…
If hitting the gym feels more like boredom than progress, you’re not alone—and it’s not all in your muscles. New research from Florida International University reveals that how we perceive physical discomfort plays a major role in our motivation to exercise. While the benefits of staying active are well known, pushing through the aches and…
Rabbits are small, adorably cute and social pets. If you are planning to get a pet rabbit, here we list some things one should know: Source link
When it comes to keeping your liver healthy, your drink choices may matter just as much as your meals. Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, recently shared a viral video on Instagram breaking down how ten everyday beverages affect liver health. From hydrating water to sugar-loaded fruit juices, he rated each drink on…
Our Unwritten Seoul ending explained: tvN’s Our Unwritten Seoul came to a heartfelt conclusion with Episode 12 on Sunday, bringing closure to the emotional journeys of its core characters. Starring Park Bo Young as identical twins Mi Ji, Park Jin Young as Ho Su, and Ryu Kyung Soo as Han Se Jin, the series is…
Optical illusion personality tests are fun and engaging tests that are quite popular these days. These are psychology-based weird images that can reveal a lot about a person’s true nature, depending on what one sees first in the image. While these tests are not scientifically proven, they are fun to take and to understand yourself…
