With childhood obesity and related health issues on the rise in India, junk food addiction is becoming a silent threat. From chips and sugary drinks to processed snacks, many children consume far more unhealthy food than is safe, often without parents realising it. The signs aren’t always visible on the scale; even “fit-looking” kids may…
Brain health is paramount, and experts suggest simple, cost-free methods to boost its function. A study in Brain Sciences highlights three key factors: physical exercise, social interaction, and cultivating strong interests. Movement combats brain aging, while relationships stimulate complex biological processes. Passion drives learning, impacting neural network development. The brain is undoubtedly the most important…
If sleep keeps slipping through your fingers, you’re not alone. Around 16% of adults globally suffer from chronic insomnia, a condition marked by persistent trouble falling or staying asleep. But relief might be simpler than you think. A new study has identified four exercises that significantly improve sleep quality, with no pills or expensive treatments…
Hyperpigmentation is a common skin condition where certain areas become darker than the surrounding skin due to excess melanin production. It can appear as spots or patches in shades of brown, black, gray, or even red, depending on skin tone. While it affects all skin types, it tends to be more persistent in medium to…
Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognising something unusual in a densely packed image, folks across the globe are testing each other with these mind-bending…
Not everything labelled “healthy” is truly good for you. In today’s world of slick marketing and buzzwords, it’s easy to fall for foods that seem nutritious but secretly sabotage your health goals. From sugar-loaded granola to sneaky smoothies, these so-called superfoods can derail your diet faster than a donut. Whether you’re aiming for weight loss,…
In a groundbreaking advertisement, veteran Malayalam actor Mohanlal challenges traditional gender norms by adorning himself with jewellery. The ad, by Vinsmera Jewels, showcases Mohanlal’s comfort and joy in wearing the pieces, defying conventional portrayals of masculinity. This bold move has sparked widespread praise, prompting conversations about redefining masculinity and embracing personal expression. For generations, jewellery…
MRI Scan machineRepresentative image Sometimes life is stranger than fiction and a recent incident wherein a man lost his life due to a medical mishap is one such incident. According to reports, in a bizarre turn of events, a man died after he was sucked into an MRI (Magnetic Resonance Imaging) machine due to a…
Dogs can’t speak, but their behaviour and body language often reveal when something’s not right. As a responsible pet parent, recognising early warning signs is key to catching illness before it worsens. From appetite loss to sudden aggression or mobility issues, subtle symptoms can signal serious underlying problems. Ignoring these changes can delay treatment and…
Vitiligo is often misunderstood as merely a cosmetic issue, but for millions worldwide—including over a million in India—it’s a deeply personal and emotional struggle. Characterised by the loss of skin pigment in patches, vitiligo affects not just physical appearance but also mental health, self-esteem, and social acceptance. Despite being painless and non-contagious, the condition is…
