5 early symptoms that should not be ignored

The following habits and factors increase the probability of developing oral cancer: Tobacco use (smoking cigarettes, cigars, or using chewing tobacco) Heavy alcohol consumption Human papillomavirus (HPV) infection Excessive sun exposure, especially on the lips Poor diet low in fruits and vegetables Sources: Health Writer Hub, “How to write effective subheadings for your health content,”…

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Instagram just got way too personal, drops Reels repost and map feature to help you stay close to friends on new levels

Instagram is finally letting users do what TikTok and X (formerly Twitter) have allowed for ages: reshare content. The new Repost feature lets you re-share reels and posts, adding your own flavour while crediting the original creator. These reposts will show up as recommendations to your followers and sit neatly in a new Reposts section…

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Green tea isn’t for everyone: 6 types of people who should avoid drinking it due to side effects |

Green tea is often praised as a superdrink, loaded with antioxidants, metabolism-boosting catechins, and natural energy from caffeine. It’s marketed as a healthy go-to for weight loss, detox, and overall wellbeing. But despite its many benefits, green tea isn’t suitable for everyone. In some cases, it can do more harm than good, especially if consumed…

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Skin Detox: How to detoxify the skin with Chia Seeds |

Chia seeds, beyond being a trendy smoothie addition, offer remarkable skin benefits. Incorporating them into your diet and skincare routine can detoxify and rejuvenate your skin. Rich in omega-3 fatty acids, antioxidants, and minerals, chia seeds combat inflammation, fight free radicals, and promote a healthy complexion. On the other hand, chia seeds are said to…

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