Since 1994, Mike has followed a clean, plant-based diet. But this isn’t the trendy kind with exotic powders or complicated recipes. His daily menu is almost humble: brown rice, steamed vegetables like kale, carrots, and cabbage, seaweed for minerals, and most notably, half a can of beans every single day. There’s a reason for that…
Bowel cancer— also called colorectal cancer— is one of the most common cancers in people world over. However, not many people know that they are at risk until it is already too late and the cancer has advanced. That’s because early symptoms of bowel cancer are often mild, vague, or mistaken for something less serious–…
Optical illusion personality tests are weird looking images based on psychology that trick the eyes, and hence named so. These images often have one or more elements in them, and based on what catches your eyes first a lot can be decoded about your true nature.This particular image is of the Rubin vase which also…
Basil seeds, also known as sabja seeds or tukmaria, have always kept their place for centuries in the world of natural remedies and traditional healing. These jet-black seeds are commonly used in Indian and Southeast Asian drinks as a cooling, detoxifying and nutrient-rich superfood. These seeds stand out in their adaptogenic nature, which helps the…
Depression is a debilitating mental disorder that is felt as persistent sadness and loss of interest in activities. It’s more than just feeling down or an occasional “sad day”; it’s a serious condition that can significantly impact daily life. Most people think that only adults suffer from this condition, but studies indicate that a drastic…
Image credits: Getty Images Ever since Prince Harry and Meghan Markle stepped down from their roles as senior members of the UK Royal family in 2020 and moved to the US, their equations with the royal family has been strained. Since then, both Harry and Meghan have given bombshell interviews accusing the British monarchy of…
Rosemary is known to stimulate blood circulation in your scalp, which encourages faster and healthier hair growth. It also strengthens hair follicles, reducing hair fall and promoting thicker strands. Source link
Bhindi, also known as okra or ladyfinger, is more than just a vegetable. It is gaining popularity as a natural hair care remedy. The water extracted from bhindi is full of vitamins, antioxidants, and minerals that nourish and hydrate hair due to its deep hydrating properties. Bhindi gel nourishes the hair with vitamins and minerals,…
A recent study reveals that pregnancy complications like gestational diabetes, preeclampsia, preterm birth, and low birth weight babies significantly elevate a woman’s long-term stroke risk. The risk is highest in the first decade after childbirth but remains elevated for decades. Experts emphasize the need for early identification and intervention to mitigate cardiovascular risk factors in…
A recent study found that excess belly fat may increase the risk of developing psoriasis, a chronic inflammatory skin condition, particularly in women. Experts now recommend focusing on waist size, core strength, and lifestyle changes to reduce inflammation and disease risk. Researchers analyzed data from over 330,000 individuals in the UK and discovered a strong…
