Bloated? 4 real reasons why women experience chronic bloating, and how to spot hidden triggers



Beyond mood regulation, estrogen retains water, while progesterone slows digestion, trapping gas. Perimenopause brings wild swings-40% more than menopause stability. Birth control pills mimic cycles, hitting 30% of users. Postpartum hormones linger six months, mimicking IBS. The microbiome chaos is what UCLA Health has, in turn, tied with the above-mentioned factors. This might explain why women bloat twice as often as men.

Pregnancy ramps progesterone sky-high, soothing constipation but swelling the bellies early on. Menopause drops estrogen, changing gut speed, and bloating frequency up 25%.





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