There is a simple but influential concept in Japan that can enable an individual to live long, healthy, and a happy life and it is referred to as Ikigai, which translates to “a reason for being” or “a reason to wake up in the morning.” The concept is significant in Japan. It is a combination of what one likes, what one is skilled at, what the world needs, and what one can be remunerated for. They combine to make your existence meaningful and fulfilling.
Okinawans, a population in Japan renowned for inhabiting numerous extremely long-lived and healthy individuals, live according to this belief each day. Experts think that adhering to Ikigai is one of the reasons that they live so long and appreciate life. To live a life of purpose and happiness, here are 10 easy rules based on Ikigai which you can adhere to.
