From fighting inflammation to boosting immunity, 5 ways ginger can improve health



A critical analysis of Ginger in gastrointestinal disorders was done in PubMed, where ginger has been widely researched for its potential therapeutic uses in numerous gastrointestinal disorders, including the relief of nausea and vomiting (pregnancy and postoperative recovery). Traditionally, ginger was also used to calm the stomach; it is able to stimulate digestion, relieve bloating, and accelerate digestion, particularly noting its significance for individuals with indigestion.





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