Banana stem and sap contain a variety of plant compounds such as phenolics, flavonoids and other antioxidants, which can help neutralise free radicals, and reduce oxidative stress in the body. Studies performed in laboratory facilities show that banana stem and sap extracts contain specific compounds exhibiting antioxidant activity, anti-inflammatory properties, antimicrobial effects and limited anti-cancer properties. The combination of these extracts with proper diet and lifestyle, could help people achieve metabolic protection according to lab research. Banana stem provides immune system support and maintains blood hemoglobin levels and insulin production, while helping with weight control, however, more research is needed on this front.
Disclaimer: This article is informational only and not a substitute for medical advice
